Oral Care and Braces - A Quick Guide

• Brush thoroughly at least three times a day (and especially after eating).
• Use fluoride toothpaste with a softbristled toothbrush specially designed to clean around your braces.
• Clean between teeth daily to remove plaque from areas your toothbrush can't reach.
• Use a fluoride mouth rinse at least once daily to help prevent cavities.
• Eat a well balanced diet— but avoid sticky or chewy foods that can damage your braces and increase your risk for cavities.
• Continue to visit your dentist and hygienist for regular checkups.

Provided as an educational service by Oral B Laboratories. www.OralB.com